I want to share this book/cookbook on whole foods or plant foods

so rich in phytochemicals–chemical compounds found in foods that help to fight off auto-immune diseases like: cancer, diabetes, osteo-arthritis.

A friend gave it to me last year

EVERY recipe I have tried has been not only EASY-minimal prep, but DELICIOUS (big exclamation mark)

Check it out! Protect your health.

The Enlightened Eater’s Whole Foods Guide

by Rosie Schwartz

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