I want to share this book/cookbook on whole foods or plant foods
so rich in phytochemicals–chemical compounds found in foods that help to fight off auto-immune diseases like: cancer, diabetes, osteo-arthritis.
A friend gave it to me last year
EVERY recipe I have tried has been not only EASY-minimal prep, but DELICIOUS (big exclamation mark)
Check it out! Protect your health.
The Enlightened Eater’s Whole Foods Guide
by Rosie Schwartz